Complete DOT Physical Guide: What's Included? | Physical Health & Fitness – Boost Your Body, Energy, and Wellbeing

Complete DOT Physical Guide: What's Included?

A Department of Transportation (DOT) physical examination assesses a commercial driver’s physical and mental fitness to safely operate a commercial motor vehicle (CMV). It includes a review of medical history, vision and... Read more »
Top 10: Most Physically Demanding Sports | Physical Health & Fitness – Boost Your Body, Energy, and Wellbeing

Top 10: Most Physically Demanding Sports

Determining the most physically demanding sport is a complex undertaking, as “physicality” encompasses various factors including strength, endurance, speed, agility, and impact. While some sports prioritize brute strength (e.g., weightlifting, powerlifting), others... Read more »
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Understanding Non-DOT Physicals: A Complete Guide | Physical Health & Fitness – Boost Your Body, Energy, and Wellbeing

Understanding Non-DOT Physicals: A Complete Guide

A medical examination not regulated by the Department of Transportation (DOT) standards is often required for various jobs and activities. These physicals assess an individual’s overall health and fitness for a specific... Read more »