The framework developed by Kenneth H. Cooper in the 1960s revolutionized the approach to evaluating aerobic fitness. It introduced a point system based on performance in a 12-minute run, assessing distance covered... Read more »
Rehabilitative treatment focusing on improving movement and function often employs a variety of techniques, including manual therapy, therapeutic exercises, and modalities like ultrasound or electrical stimulation. A personalized program typically addresses specific... Read more »
